Skip Nav
10-minute Workouts
7 Days of Workouts to Ensure You Never Skip a Day
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Healthy Recipes
High-Protein Banana Bread Smoothie

Britney Spears Workout Routine (Video)

You Better Work: Britney's Moves For Sexy Shoulders

Britney Spears is back in action! And we've noticed that her back and shoulders are looking hot. We went straight to the source, her trainer, Bobby Strom, to learn what Britney's been doing in the gym to shape her shoulders. Watch and learn the fun, full-body moves, and then try them at home.

Join The Conversation
Britney Spears Sexy Instagram Pictures
Hilaria Baldwin Yoga Inspiration
Triceps Exercises For Women
Demi Lovato's Diet and Exercise
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds