Skip Nav
Fitness Gear
20 Perfect Picks For the Yoga-Lover in Your Life
A Calorie Comparison of Your Favorite Beers
Healthy Snacks
Alert: Smart Sweets Gummy Bears Are Even More Delicious Now

Buggin' out about the FLU

Buggin' out about the FLU

My house has already suffered through the first wave of this flu season. Sometimes I feel like my kids are petri dishes disguised as "super cuties." At the doctor's office recently, for some malady or another, I quizzed her about the flu. I got some facts and I am going to share them with you.

  • It is possible to pass the flu along up to 24 hours before you become symptomatic. Yikes - you could be spreading contagion all over your loved ones and not even know that you're sick.
  • It can take anywhere from 1 - 3 days to become symptomatic after becoming infected. I really don't like the delay since I like to know what is going on in my body.
  • Althought the flu virus is spread by coughing and sneezing, it can remain viable and ready for spreading for several hours on a surface like: hand rails, door knobs, and phones. You touch the surface, then touch your mouth, nose or eyes and the virus can get in you.
  • You know you have the flu if you have common cold symptoms plus fever, chills, body aches, and a pounding head ache.

I really don't mean to make you paranoid, although sometimes I do feel that I live in fear of the flu. But the best way to avoid catching the flu, other than wrapping your children in plastic wrap or never leaving your home, is to wash your hands often.

Around The Web
Join The Conversation
ellmina ellmina 10 years
The last time I got the flu was the last time I had a flu shot (about 7-8 years ago). I used to get it, if I had the shot. I definitely wouldn't recommend getting the shot!
jennifer76 jennifer76 10 years, I imagine wrapping your children in plastic wrap is not recommended. ;) Tempting, though. I wrestle with the flu shot thing every year. I hate hate hate any extra medicine or shot that they don't really *need*. But, then you watch them suffer and cry for a week and you feel EVIL for not having given them the shot. :O What to do, what to do...
Can I Work Out With a Cold?
How to Protect Your Ears at Concerts
Tips For Preventing Flu
How Can I Stop Myself From Getting Sick?
Mom Warns Parents to Give Their Kids Flu Shots
FluMist Nasal Flu Vaccine Will No Longer Be Administered
What to Drink When You're Sick
Benefits of Chewing Slowly
Closing Schools During Flu Outbreak
De-Stress by Calling a Friend

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds