Skip Nav
Love It. Save Your Favorites Now.
5 Simple Tweaks to Help You Burn More Calories on the Treadmill
View On One Page
ADVERTISEMENT ()
Start Slideshow

Bad weather can't get in the way of your treadmill runs! That's what's so great about running inside. But if you've hit a plateau with your workouts or you're not losing as much weight as you think you should, follow these calorie-burning tips the next time you hop on the moving belt.

Start Slideshow
30-Minute Pilates Cardio and Core Workout
Class Fitsugar
Remix Your Pilates and Cardio Workout With This 30-Minute Routine
by Lilian Gonzalez 3 weeks ago
Watch Celeb Hairstylist Chris Appleton's Intense Ab Workout
Workouts
J Lo's Hairstylist Is Today's Unexpected Source of Ab-Workout Inspiration
by Victoria Messina 7/18
30-Minute Boxing and Miniband Workout
Class Fitsugar
This 30-Minute Boxing and Bands Workout Is Low Impact but Intense
by Lilian Gonzalez 7/13
10-Minute Beginner-Friendly Dance Cardio Workout
Class FitSugar
Try Something New With This 10-Minute Dance Cardio Workout
by Lilian Gonzalez 7/08
What Is a Low-Impact Workout, Exactly?
Workouts
What Is a Low-Impact Workout, Actually? You May Be Surprised
by Lauren Mazzo 7/04
30-Minute Low-Impact Cardio Workout That's Beginner Friendly
Class Fitsugar
Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session
by Lilian Gonzalez 6/22

From Our Partners

Now You Know

House of the Dragon: Trailer, Poster, Release Date, Cast

Entertainment News

Fire and Blood Reign in the New Dragon-Filled "House of the Dragon" Promo

by Njera Perkins 15 hours ago

Entertainment News

Luke Wilson, Jennifer Coolidge, Selma Blair and Other "Legally Blonde 3" Stars Reunited on Zoom

by Victoria Edel 15 hours ago

Fitness

Deshaun Watson's Suspension Lengthened to 11 Games, Plus a $5 Million Fine

by Sara Youngblood Gregory 16 hours ago

Fitness

Biden Administration Revs Up Monkeypox Vaccine Rollout with Another 1.8 Million Doses

by Jenny Sugar 17 hours ago

Celebrity News

Kylie Prew Confirms Second JoJo Siwa Breakup, Reveals She's Been Single For "Almost 2 Months"

by Naledi Ushe 18 hours ago

Entertainment News

"The Morning Show" Begins Production on Season 3: "We’re Baaaack!"

by Njera Perkins 20 hours ago

Fitness

After a 20-Year Battle With Anxiety Attacks, Jonah Hill Steps Back From Doing Press

by Victoria Messina 21 hours ago

Fitness

Kid Cudi Reveals He Suffered a Stroke in Rehab: "Everything Was F*cked"

by Yerin Kim 21 hours ago

Latest Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR Insights
Terms Privacy Policy
©2022 Group Nine Media Inc.