Skip Nav
Love It. Save Your Favorites Now.
5 Simple Tweaks to Help You Burn More Calories on the Treadmill
View On One Page
ADVERTISEMENT ()
Start Slideshow

Bad weather can't get in the way of your treadmill runs! That's what's so great about running inside. But if you've hit a plateau with your workouts or you're not losing as much weight as you think you should, follow these calorie-burning tips the next time you hop on the moving belt.

Start Slideshow
Peloton Ivy Park Collection 2021 Preview and Details
Beyoncé Knowles
Preview the First-of-Its-Kind Collection From Peloton, Beyoncé's Ivy Park, and Adidas
by Samantha Brodsky 1 day ago
Tonal Home Gym Review
Workouts
Tonal Is an All-in-One Home Gym With Up to 200 Pounds of Resistance, and I Got to Try It Out
by Christina Stiehl 1 day ago
Stretches to Sit Criss-Cross From a Yoga Instructor
Workouts
If You Feel Stiff and Uncomfortable Sitting Criss-Cross, Try These 6 Yoga Stretches
by Maggie Ryan 2 days ago
Simone Biles on Today Says She's "Scared to Do Gymnastics"
Simone Biles
Watch Simone Biles's Honest Interview as She Shares, "I'm Still Scared to Do Gymnastics"
by Jenny Sugar 2 days ago
Try This 30-Minute Yoga For Runners Class After a Long Run
Workouts
Tight After a Long Run? This 30-Minute Yoga Flow Is Just What Your Hips and Hamstrings Need
by Maggie Ryan 2 days ago
Best Under Armour Workout Clothes Under $100
Under Armour
Stay in Budget and Stay in Shape — These Under Armour Workout Clothes Are Under $100
by Kalea Martin 3 days ago

From Our Partners

Now You Know

How Team USA Did at 2021 World Gymnastics Championships

Fitness

Team USA Gymnasts Won 3 Medals So Far at 2021 Worlds — Track Their Results Here

by Samantha Brodsky 1 day ago

Entertainment News

Taylor Swift Teases "Red (Taylor's Version)," and November Can't Come Soon Enough

by Yerin Kim 1 day ago

Food

Aldi Is Bringing Back Its Wine Advent Calendar For the Holiday Season — Cheers to That!

by Victoria Messina 1 day ago

Entertainment News

The Hocus Pocus Sequel Already Sounds Wicked — Here's Everything We Know

by Karenna Meredith 1 day ago

Celebrity News

Chloe Bailey and Gunna's Courtside Appearance at the Atlanta Hawks Game Has Fans in a Frenzy

by Njera Perkins 1 day ago

Fitness

Preview the First-of-Its-Kind Collection From Peloton, Beyoncé's Ivy Park, and Adidas

by Samantha Brodsky 1 day ago

Entertainment News

Blackpink's Lisa Is Everything in the "SG" Video With Ozuna, Megan Thee Stallion, and DJ Snake

by Monica Sisavat 1 day ago

Fitness

"I Saw You Guys Ball Out!": Obama's Phone Call to the Chicago Sky Is Full of Windy City Pride

by Maggie Ryan 2 days ago

Latest Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR Insights
Terms Privacy Policy
©2021 Group Nine Media Inc.