A lot of work goes into a strong backside, but we're making things a little easier. Here are five of the most effective, seat-burning moves for the butt taken straight from popular barre workouts. Both on the floor and standing up, choose which area you want to focus on or try all four. Bonus: some of these exercises work the areas around your rear for optimum lifting power.
Get on the Floor With These Barre-Inspired Butt Exercises
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