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Calorie Wise: A typical bagel is equal to how many slices of bread?

Hopefully you're eating breakfast everyday, but are you making the right choices? Take this quiz to see if you know how many slices of bread are equal to one bagel, caloriewise.

simplyfab87 simplyfab87 9 years
Woah thats alot. I love bagels especially cinnamon raisin ones which probably have more calories. I've recently switched to a mini bagel and fruit for nreakfast, still gotta have my bagel fix.
midnightowl midnightowl 10 years
I agree with you Running Bunny. Weight Watchers bread seems a little, I don't know, thinner and lighter to me.
Running-Bunny Running-Bunny 10 years
Thanks Butrfly! I live in Canada though and we don't get a lot of the lower calorie stuff that is in the US, that is why I was showing some confusion. I know there is Weight Watchers bread here, but I have had it and it just doesn't fill me up like a piece of other fiber filled breads do. Thank you though!
Butrfly4404 Butrfly4404 10 years
Running Bunny - Sara Lee Delightful Multi-Grain (so, not sure if it's whole) has only 45 calories a slice, but it also only has 2g fiber.
MissFashionista MissFashionista 10 years
I would used to eat bagels with cream cheese for breakfast all the time when I used to work at an art gallery. when I found out what the nutritional value of one of these puppies was, they became a once in a while treat. I have a new breakfast love called Fiber One cereal :D
Bonne Bonne 10 years
I still love my bagels. I'm a total foodie and need all the calories I can get
higgydt4 higgydt4 10 years
Ahhh...I loovee bagels! I have a Lenders bagel about 6 days a week. haha. oh man. disgusting.
SeptemberLights SeptemberLights 10 years
WOW! I was totally suprised by this. I knew bagels were dense but i guessed only 3 slices of bread. Anyone know of any good low fat bagel brands??
jade_elephant jade_elephant 10 years
ouch!! I try not to eat either bagels or even white bread. If I really crave bread, I'll eat wholemeal but lately I've been eating a lot of raisin toast. It's just so good HOT!
Running-Bunny Running-Bunny 10 years
Regardless that is still a lot, and that is why I don't eat bagels.
Running-Bunny Running-Bunny 10 years
That is interesting because a lot of bread that I find has around 100-120 calories per slice...I'm curious what 100% whole wheat bread, with enough fiber (I'm thinking 3 grams a slice) has less. If anyone can think of one please let me know, thanks!
rookie rookie 10 years
That is a lot! I like bagels, but stay away by never buying any for myself to store at home. My bread has nuts and stuff, so is more calorific anyway. My breakfast (bowl of cereal and skim milk) is probably about 200-300 calories.
Butrfly4404 Butrfly4404 10 years
On the rare occasion that someone bring in Panera bagels, I always TAKE half, or I eat half and throw the other away.
BellaCalla BellaCalla 10 years
Wow that's a lot! I usually order a whole wheat bagel and then just eat half - still a lot of calories i guess but better then eating the whole thing and it's quick and easy.
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