Skip Nav
How to Get Stronger
Beginner Fitness Tips
What You Need to Know About Adding Muscle to Your Frame
Are Evening Workouts Good For You?
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life
Healthy Recipes
15 Crazy-Good (and Healthy) Avocado Recipes to Make on the Regular

Calories Burned in Popular Winter Sports

Winter Sports: Burn It Up in the Snow

Winter is such an awesome time because the snow and ice allow you to do so many fun activities. Let's see how they compare. This chart shows how many calories you burn per hour.

Winter Sport 120-lb woman 150-lb woman
Skiing 273 340
Snowboarding 273 340
Snowshoeing 382 476
Cross-Country Skiing 436 476
Ice Skating 327 408
Ice Hockey 436 544
Winter Hiking 327 408
Shoveling Snow 273 340
Sledding 327 408


10 Easy Ways to Burn an Extra 300 Calories a Day
How Many Calories Do I Burn Rowing?
Fastest Ways to Burn Calories
How Many Calories Do I Burn Running?
How Many Calories Do You Burn During Sex?
Think 10 Minutes of Exercise Isn't Enough? Here's How Many Calories You'll Burn
Figure Skater Surya Bonaly Backflip Video
Tessa Virtue and Scott Moir Sexy Skating Pictures
Calories Burned in 1 Hour of Exercise
Alexandra Trusova Lands Two Quads Figure Skating Video
How Many Calories Do You Burn Weightlifting?
Brenna Huckaby Working Out
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds