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A Killer 30-Minute Treadmill Workout That Will Whip You Into Shape
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Cardio Workout Routines from FitSugar

In Case You Missed It: Get It Up

I've brought you a lot of great ideas for cardio routines in a feature I like to call Get It Up, Your Heart Rate That Is. I know most of you really enjoy these posts, so I wanted to make sure you all saw some of the more popular cardio workout routines. So here are the top Get It Ups for 2007:

If you have a Get It Up that you're especially fond of, please share it in the comments section below — I'd love to hear your feedback.


Treadmill Workouts For the Beginner to Advanced
30-Minute Cardio Workout
Tabata Workouts
30-Minute Running Workout
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