View this post on Instagram

[1]

If you're ever in need of a little fitness motivation, let Carrie Underwood be your guide. Besides designing a line of cute, feminine workout gear that will make you want to go to the gym (called Calia by Carrie Underwood [2]), the singer walks the walk when it comes to staying in shape. Take her latest #nomakeup workout selfie on Instagram — now that's definitely the face of someone who just killed a workout! She even detailed her workout in the caption: a one-mile treadmill warmup, Tabata arms and abs, and a three-mile run/lunge up a hill. We say she's earned her sweet post-workout congratulations from her dog Penny!

Want to work out like Carrie? Try our 10-minute Tabata squats and push-ups workout video [3], and learn how to do a walking lunge here [4].