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Celebrate National Running Day

For the Love of Running

The first day of June is National Running Day! Put your excuses aside, lace up your sneakers, and get ready to hit the road . . . or treadmill. We've rounded up some of our favorite tips, gear recs, and stretches to warm you up before your run, cool you down when you're done, and hopefully make the actual act of running that feel that much less lonely!

For starters

Have a plan

Take a tip or two

Groovy gear

Lengthen Out

Now tell us why you run!

Image Source: Thinkstock
Join The Conversation
bellakaoru bellakaoru 6 years
My community holds an annual women only race that I've always aspired to. This Saturday I'll be running it alongside my mother and sister! Plus it's sponsored by a local bakery- so there will be plenty of treats afterwards!
nikkisoda nikkisoda 6 years
I wish. (sigh) I'm still healing from a foot sprain.
karinacocina karinacocina 6 years
running is my de-stresser :) during my runs my worries go away and afterwards i feel amazing
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