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I Never Lift Weights With Shoes on, and Here's the Important Reason

Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight

The 1 Change I Made to Cure 10 Years of Feeling Bloated

1/10/12 12/24/09

Celebrity Fitness Guess Who Dec. 24 2010

Guess Who?

December 24, 2009 by Fitness

Can you guess one-half of this celebrity couple? They found a great way to burn some calories over the holidays — sledding!

Celebrity Fitness Guess Who Dec. 24 2010

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