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Chest Exercises

15 Chest Exercises Every Woman Should Know How to Do

15 Chest Exercises Every Woman Should Know How to Do
Image Source: POPSUGAR Studios

Create strength, get better posture, and even give yourself a little "oomph" up top: these 15 chest exercises for women are simple yet very challenging. You'll be sore in all the right places, and you don't even need a gym to give yourself a great workout.

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