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In case you needed some motivation to work up a sweat today, this video of Chris Hemsworth exercising should do the trick. On Saturday, the Thor actor uploaded a one-minute video [3] on his Instagram page featuring an intense workout session with his trainer. "Gettin it done with the worlds best trainer," he wrote under the clip, which already has over 1 million views at press time.
In 2011, Hemsworth opened up about the rigorous training it took to transform into the iconic Marvel superhero, telling the Associated Press [4], "The workout was probably more difficult than the actual filming. My body doesn't sit naturally that wide so I was consuming many, many calories, proteins, and working out 6, [or] 7 days a week." From the looks of his chiseled chest, abs, and arms, we'd say it was all worth it. Watch his ridiculously sexy workout video above.