Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Beginner Fitness Tips
After Years of Struggling, Here's How I Finally Learned to Do Push-Ups
Bulletproof
Why the Bulletproof Coffee Guy Thinks Millennials Are Getting Too Old, Too Fast

Cinnamon, Honey, Green Tea Smoothie Recipe

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie

Making a smoothie is an easy way to whip up something nutritious when you don't have a lot of time, but they don't always have to replace a meal. This low-calorie cinnamon, honey, and green tea smoothie, for example, makes for an excellent frosty caffeine break when temperatures rise.

Not only will the caffeine in the green tea give you much-needed energy, but cinnamon and green tea have both been shown to have metabolism-boosting properties. In addition, research has shown that honey may help regulate blood sugar levels, meaning you won't feel groggy after this afternoon snack. The next time you're feeling like you could use a frosty, sweet caffeinated beverage, forgo the Frappuccino for this 139-calorie smoothie instead.

Green Tea Cinnamon Honey Smoothie

Green Tea Cinnamon Honey Smoothie

Notes

Use two or more green tea bags to brew a cup or two of green tea, depending on how strong you'd like it, then keep the tea chilled in your fridge until ready to use. You can also add greens of your choice, like kale or spinach, to add a few more nutrients to this smoothie without altering the taste.

Cinnamon, Honey, Green Tea Smoothie Recipe

Ingredients

  1. 1/2 cup green tea, chilled
  2. 1/2 cup unsweetened almond milk
  3. 1 teaspoon cinnamon
  4. 1 tablespoon high-quality honey
  5. 1/2 banana

Directions

  1. Add one to two scoops of ice to blender along with all ingredients.
  2. Blend until smooth. Serve immediately.
  3. Makes one serving.

Low-Calorie Cocktail Recipe
Healthy Pumpkin Products
Cricket Flour Chocolate Chip Cookie Recipe
Ginger Carrot Detox Soup Recipe
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds