Coconut Core Smoothie
From Tone It Up [1]
Ingredients
- 2 tablespoons coconut shavings, unsweetened
1 frozen banana, presliced
1 cup mixed berries (fresh or frozen)
1 scoop vanilla Perfect Fit Protein [2] (or protein of your choice)
1/2 lime, squeezed
1 cup coconut water
Directions
Add all ingredients to the blender (liquids first), and then blend until smooth.
Source: Calorie Count [3]
Information
- Category
- Drinks, Smoothies
- Cuisine
- North American
- Yield
- 1 smoothie
Nutrition
- Calories per serving
- 378