Skip Nav
Beginner Fitness Tips
The 1-Second Trick That Will Help You Ace Every Workout
Beginner Fitness Tips
What Is HIIT?
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals

Color for Fitness: Fitness Journal

Were you ever a motivated coloring queen? I am not talking about your hair; I am talking about coloring books. Even now I can hardly keep my hands off my girls' coloring books when they're diligently scribbling all over the pages. Now, the smart makers of the Streaming Colors Fitness Journal ($7.95) have created a way to combine coloring, with fitness and motivation.

The journal is in a 10" x 10" sized calendar format, so you can carry it with you or hang on the wall. Color in your positive eating and exercise actions each day (yellow for a walk outdoors, a spot of red for weight training, a slash of green for a french-fry-free day, blue to show how much water you drank). How you color it is all up to you. I personally find coloring to be easy, rewarding and fun not to mention a little addictive. What's more? A lack of color reminds and motivates you to get back on track.

The 2007 calendar was such a big hit that it's out of stock, but you can sign-up now for the 2008 calendar, just click here.

Around The Web
Join The Conversation
i-am-elle i-am-elle 9 years
I love to color too! I wonder if this will get me to workout more. :-P
CocoChic CocoChic 9 years
Oh I love to color!
DesignRchic DesignRchic 9 years
Great idea!
Spectra Spectra 9 years
Cool idea! I still like coloring books though :) They're great for expressing creativity!
jmast jmast 9 years
I think I'm going to buy it too! Thanks fitsugar! :)
UrbanBohemian UrbanBohemian 9 years
What a cool idea! I think I'll want this next year!
Get it Together: My Fitness Journal

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds