Are You Making 1 of These Common Kettlebell Mistakes?

Sep 13 2016 - 1:00pm

7 mistakes everyone makes when training with kettlebells [1] — Fitness
How to cut back on carbs without giving up your precious bread [2] — Women's Health
Delicious desserts that are packed with protein [3] — Cooking Light
Loosen your legs with this hip-flexor stretch [4] — Health
Feeling hungover? Here are the best and worst foods to eat [5] — Greatist
How hitting the gym can save you money [6] — HuffPost Healthy Living
12 shocking hacks to make your workout more effective [7] — Self
Prep for Fall with these comforting soup recipes [8] — POPSUGAR Food

Links:
[1] http://www.fitnessmagazine.com/workout/lose-weight/build-strength/kettlebell-mistakes/?socsrc=fitfb15popsugar
[2] http://www.womenshealthmag.com/weight-loss/how-to-count-carbs
[3] http://www.cookinglight.com/food/recipe-finder/protein-desserts/?xid=ckl-popsugar
[4] http://www.health.com/fitness/stretch-hip-flexors
[5] http://greatist.com/health/best-foods-hangover
[6] http://www.huffingtonpost.com/entry/want-to-keep-medical-costs-down-hit-the-gym_us_57d2d7b9e4b00642712d23c6?section=&section=us_healthy-living
[7] http://www.self.com/fitness/2016/07/surprising-tricks-make-workouts-more-effective/?mbid=synd_popsugar
[8] https://www.popsugar.com/food/Fall-Soup-Recipes-4893324

POPSUGAR

Are You Making 1 of These Common Kettlebell Mistakes?