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Complete the following sentence: Exercise is....

Just a little food for thought on a Monday morning. I want to know how you feel about exercise. So...

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glitterandgold glitterandgold 9 years
no matter how busy my life is with school and work i have to go to the gym... it's such a big stress reliever. and it makes you feel happy.
discocactus discocactus 9 years
Is something that I should make a top priority, but gets pushed to the side when things get hectic.
Koffie Koffie 9 years
Something I do, look forward to, and is a huge part of my lifestyle. Exercise improves my health - both physically and emotionally. I love it. But hate it when I am running, which makes me feel fantastic when I finish. Our bodies are meant to move!
redsugar redsugar 9 years
Man do I miss it. I have a needy toddler and it's a real challenge to do anything. The only exercise of any kind I get is playing with my kid. I used to do yoga 4-5 times a week. I miss that "me" time.
Schaianne Schaianne 9 years
Something I SHOULD do but never seem to get to and do not look forward to. I hate how badly my back and knees hurt and know it's a catch -22 ... that if I worked out they would strengthen and not hurt eventually.
smarler smarler 9 years
Usually, it's something I look forward to but for the past week, I've been dreading it something fierce. I'm fighting through it, though, so hopefully this funk will pass.
Swangeese Swangeese 9 years
Normally it's something I look forward to, but there are always the days in which I dread it.
tshellyedwards tshellyedwards 9 years
I've realized that when I force myself to stick to working out, I begin to love it over time. I think I heard somewhere that it takes thirty days for something to become a habit. So... if you're in an exercise rut, or dread going to the gym/classes/running outside, etc., determine in your heart and mind that you'll do it for at least 30 days... and then see how you feel. I know for me when I've made it a habit, it's almost like not even an option not to exercise. That's how I feel now :) You just find time for it, the same way you do with other hobbies, such as reading, cooking, gardening, etc... whatever it is you like to do :)
darkoblivion darkoblivion 9 years
I'm religious about exercise and I love it.
Kaciegrrl Kaciegrrl 9 years
...something I'm trying to make part of my lifestyle. I have days where I love it and days where it's just another chore weighing on my already-tight schedule.
MuppetsForDinner MuppetsForDinner 9 years
necessary, but not necessarily enjoyable. I consider working out to be like work-- I do it to get paid... only my "pay" here is a better body, more energy and less sickness.
catander catander 9 years
an escape! I love having my hour or so of alone time everyday to listen to music and get lost in my thoughts. I feel so much better mentally (in addition to physically) when I am exercising consistently.
deanna deanna 9 years
...a time to release my worries, get out my aggressions, feel fantastic, and live healthy. It is the best and most important part of my day.
SU3 SU3 9 years
a part of my lifestyle!
Linda-McP Linda-McP 9 years
...a habit. Getting out of bed and heading for the gym has become such a part of my daily routine that I actually do miss it if I skip a day.
olliecat olliecat 9 years
I just hate exercising. There are days when I like it and I still have my favorite classes (like pilates) which I look forward to sometimes, but overall it's a drag.
Curious-Alice Curious-Alice 9 years
Unfortunately my schedule has changed so much that I'm having difficulty making time for exercise the way I used to. Hopefully with a few adjustments, I'll be able to get back on track.
mwmsjuly19 mwmsjuly19 9 years
My favorite part of my workouts is getting them over with. I'd rather workout than not, but I rarely WANT to do it -- but I do it anyway. The last lap or curl is always the sweetest!
blackjade blackjade 9 years
I love it. But I'm a person who need to be in motion. I use 45min of my hour lunch to walk around outside. I also workout twice a week before work and on on Friday afternoon, and take a dance class on Saturday mornings. There are times when I get lazy and don't want to go, but I just remind myself that I've never (not once) regretted going to the gym...but I often regret NOT going.
JBlondie JBlondie 9 years
....is my escape, my alone time, and a time that makes me powerful both mentally and physically!
talida talida 9 years
i love the feeling after working out, i'll miss that if it's been a while
gumdrops334 gumdrops334 9 years
sometimes I love it, sometimes I don't. but afterwards, I always feel great
eaker eaker 9 years
half and half, I look forward to strength training, I dread cardio.
UrbanBohemian UrbanBohemian 9 years
An escape!
atoxicsparkle atoxicsparkle 9 years
...is a part of my lifestyle! I can't imagine, for myself, ever not exercising...I actually enjoy it!
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