Creamy Peanut Butter Dip and Fruit Slices
Creamy Peanut Butter Dip and Fruit Slices
From Jenny Sugar, POPSUGAR Fitness
Ingredients
- 6 ounces nonfat vanilla Greek yogurt
1 tablespoon natural peanut butter
1/2 tablespoon maple syrup
1/8 teaspoon cinnamon
Directions
- Mix all the ingredients in a bowl. Serve with sliced apples, pears, bananas, strawberries, or grapes.
- Store unused portion in the fridge.
Image Source: Calorie Count
Enjoy one quarter of the dip with one of the fruits below for a 150-calorie snack:
1 small apple: 80 calories
1 small pear: 86 calories
1 small banana: 89 calories
21 medium strawberries: 81 calories
25 red grapes: 85 calories
Information
- Category
- Snacks, Dips
- Cuisine
- North American
- Yield
- 4 servings
- Total Time
- 4 minutes, 59 seconds
Nutrition
- Calories per serving
- 64
