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DVD: Dancing with the Stars Cardio Dance

Now that Dancing with the Stars is back in full effect, I have taken notice to how toned everyone seems to be as the show evolves.

Of course, dancing is known for burning major calories but it's not something we can just teach ourselves. The Dancing with the Stars Cardio Dance DVD ($11.89) features three of the show's pro-dancers Ashly, Kym and Maksim. You'll learn four choreographed dance routines (Cha-Cha, Samba, Paso Doble, and Jive) featuring some of the moves we've seen Stacey Keibler and Mario Lopez perform. Don't have a partner willing to do it with you? No worries as the dances are meant to be done without a partner. There is a bonus freestyle routine at the end that will test your new dance skills. You'll be sure to have fun while burning calories -- What's better than that?

You can do it in the comfort of your own home so that even if you don't dance like a star behind closed doors, you can look like one once the doors open. Buy it from Amazon.com.

Miss last week's episode of Dancing with the Stars? Check out Buzz's Buzz Reel.

Join The Conversation
JKe895 JKe895 10 years
I really like these types of things, they're fun and I have no coordination whatsoever so at least I can trip over myself with a buddy or two rather than in front of an entire class, haha!
joyofadventure joyofadventure 10 years
i want to try this! i use the crunch dance vid and love it, you have fun and work up a sweat!
Isis_ Isis_ 10 years
I may try this.
Robyn-Tang Robyn-Tang 10 years
I loving dancing and to incorporate into fitness is great. I wonder how good the DVD is.
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