POPSUGAR

Star Wars Star Daisy Ridley Is Super Jacked (Just Wait Until You See the Videos)

May 4 2016 - 2:09pm

Star Wars starlet Daisy Ridley is all about that #swolelife, and our new fit crush. The English actress became serious about fitness when she was preparing for her role in The Force Awakens [1] (think, five hours of exercise a day, five days a week), but she's clearly stayed committed since.

Through sessions with her trainer, former rugby player Jack Graves [2] (who loves Nutella), Daisy has built up some serious strength, and it's evident in her Instagram videos. She has deadlifted an impressive 176 pounds, can be seen running with a parachute affixed to her body, and loves the hashtag #gainz.

Get a look at those delts!

This is what her #fitnessfriday looks like #gainz #swole

We are in pain just watching this

Her body . . . is bionic

There's some pretty solid trainer commentary on this one . . .

Are you KIDDING with that footwork?!?!

Yeah . . . that's a parachute

Because running isn't hard enough when it's just you and the pavement!


Source URL
https://www.popsugar.com/fitness/Daisy-Ridley-Fitness-40728341