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Dance Workouts You Can Do at Home

18 Dance Workouts So Fun, You'll Forget They're Exercise

Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts — this is heart-pounding, calorie-torching cardio!

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1. Body by Simone Dance Workout

Find the workout here: Body by Simone Dance Workout

2. 30-Minute Latin Dance Workout

Find the workout here: 30-Minute Latin Dance Workout

3. 20-Minute Dance Bootcamp

Find the workout here: 20-Minute Dance Bootcamp

4. The Fitness Marshall 3-Minute Dance Cardio

Find the workout here: The Fitness Marshall 3-Minute Dance Cardio

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Prepare to Smile As You Sweat With This Dance Cardio Workout From Amanda Kloots

5. 20-Minute Country Dance Workout

Find the workout here: 20-Minute Country Dance Workout

6. 30-Minute Vixen Dance Workout — It's a Hot One!

Find the workout here: 30-Minute Vixen Dance Workout

7. 30-Minute Hip-Hop Tabata Workout

Find the workout here: 30-Minute Hip-Hop Tabata Workout

8. 10-Minute Bollywood Workout

Find the workout here: 10-Minute Bollywood Workout

9. 45-Minute Cardio Dance

Find the workout here: 45-Minute Cardio Dance Workout

10. 30-Minute Dance Cardio Party

Find the workout here: Dance Cardio Party

11. 30-Minute Feel-Good Cardio Workout

Find the workout here: 30-Minute Feel-Good Cardio Workout

12. 30-Minute Dance Meets Kickboxing Workout

Find the workout here: 30-Minute Dance Meets Kickboxing Workout

13. 30-Minute Cardio Dance Workout

Find the workout here: 30-Minute Dance Cardio

14. 10-Minute Leg-Toning Dance

Find the workout here: 10-Minute Leg-Toning Dance

15. 20-Minute PlyoJam Workout

Find the workout here: 20-Minute PlyoJam Workout

16. 30-Minute Dance Party Workout

Find the workout here: 30-Minute Dance Party Workout

17. 30-Minute Body-Sculpting Dance

Find the workout here: 30-Minute Body-Sculpting Dance

18. 15-Minute '80s Aerobic Workout

Find the workout here: 15-Minute '80s Aerobic Workout

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