Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts — this is heart-pounding, calorie-torching cardio!
Body by Simone Dance Workout
Find the workout here: Body by Simone Dance Workout [1]
30-Minute Latin Dance Workout
Find the workout here: 30-Minute Latin Dance Workout [2]
20-Minute Dance Bootcamp
Find the workout here: 20-Minute Dance Bootcamp [3]
The Fitness Marshall 3-Minute Dance Cardio
Find the workout here: The Fitness Marshall 3-Minute Dance Cardio [4]
20-Minute Country Dance Workout
Find the workout here: 20-Minute Country Dance Workout [5]
30-Minute Vixen Dance Workout — It's a Hot One!
Find the workout here: 30-Minute Vixen Dance Workout [6]
30-Minute Hip-Hop Tabata Workout
Find the workout here: 30-Minute Hip-Hop Tabata Workout [7]
10-Minute Bollywood Workout
Find the workout here: 10-Minute Bollywood Workout [8]
45-Minute Cardio Dance
Find the workout here: 45-Minute Cardio Dance Workout [9]
30-Minute Dance Cardio Party
Find the workout here: Dance Cardio Party [10]
30-Minute Feel-Good Cardio Workout
Find the workout here: 30-Minute Feel-Good Cardio Workout [11]
30-Minute Dance Meets Kickboxing Workout
Find the workout here: 30-Minute Dance Meets Kickboxing Workout [12]
30-Minute Cardio Dance Workout
Find the workout here: 30-Minute Dance Cardio [13]
10-Minute Leg-Toning Dance
Find the workout here: 10-Minute Leg-Toning Dance [14]
20-Minute PlyoJam Workout
Find the workout here: 20-Minute PlyoJam Workout [15]
30-Minute Dance Party Workout
Find the workout here: 30-Minute Dance Party Workout [16]
30-Minute Body-Sculpting Dance
Find the workout here: 30-Minute Body-Sculpting Dance [17]
15-Minute '80s Aerobic Workout
Find the workout here: 15-Minute '80s Aerobic Workout [18]
