Are you dating a runner? Make their heart beat a little faster this Valentine's Day with these supersimple but incredibly thoughtful date ideas.

Go For a Run Together

Okay, so this one is pretty obvious, but going on a run together will mean a lot to your valentine, especially if you're not a runner yourself. Showing interest in their favorite activity and seeing what it's like firsthand will create a special bond between you and your date. Are you both runners? Try a new trail or drive out to a track you've never been to for an adventurous take on your usual routine.

Go For a Walk Together

Is Valentine's Day your rest day? Make it an active rest day with a low-intensity walk. Go for a clichéd long walk on the beach or through the park, maybe with a juice or cup of coffee in hand, and spend some time talking.

Find an Italian Restaurant and Carb Load

Especially if they're in training for a race, your runner will appreciate the carb loading and the romantic, traditional atmosphere of a nice Italian restaurant. Plus, it might give them that rare opportunity to swap the shorts and sneakers for something a little dressier. If a cozy night in is more your style, try these healthy versions of classic Italian fare [1].

Heat Up the Hot Tub

Heat things up on your Valentine's Day date while soaking sore, tired muscles in a jacuzzi, champagne optional. Everyone wins.

Get Couples Massages

A romantic and thoughtful couples massage is a perfect date for a runner who needs some muscular TLC and maybe a little physical therapy. Help your valentine feel their best for their next run or race by setting an appointment at a spa, or giving them a massage at home.

Take a Yoga Class

It's always a good idea for a runner to cross-train to break up the typical schedule, and the stretching will be good for stiff IT bands and hamstrings. You'll both leave class feeling relaxed and refreshed.