Protein is an important macronutrient that will help you build lean muscle [1] and keep you feeling fuller. Sure, you can get your protein fix with a chicken breast or protein shake, but what about something sweet? Turns out it's totally possible to enjoy dessert and also load up on protein at the same time.
With these 25 protein-packed desserts, you don't have to choose between eating something with protein and eating something to satisfy your sweet tooth. These healthy dessert recipes won't blow your macros [2] and will leave you feeling satisfied. Plus, they're damn delicious.
Chickpea Cookie Dough
Get the recipe: chickpea cookie dough [4]
Total protein: 11.1 grams
Chocolate Milkshake Smoothie
Get the recipe: chocolate milkshake smoothie [5]
Total protein: 22 grams
Chocolate Almond Protein Bars
Get the recipe: chocolate almond protein bars [6]
Total protein: 12.8 grams
Brownie Bites
Get the recipe: brownie bites [7]
Total protein: 5.1 grams (per bite)
Vanilla Shake
Get the recipe: vanilla shake [8]
Total protein: 17.4 grams
PB Protein Balls
Get the recipe: PB protein balls [9]
Total protein: 9 grams (two balls)
Molten Lava Cake
Get the recipe: molten lava cake [10]
Total protein: 20.1 grams
Chocolate Raspberry Protein Balls
Get the recipe: chocolate raspberry protein balls [11]
Total protein: 3.3 grams
Protein-Packed Vegan Ice Cream
Get the recipe: protein-packed vegan ice cream [12]
Total protein: 15.1 grams
Chocolate-Mousse-Filled Strawberries
Get the recipe: chocolate-mousse-filled strawberries [13]
Total protein: 5.6 grams
Chocolate Hummus
Get the recipe: chocolate hummus [14]
Total protein: 5 grams
Protein-Packed Brownies
Get the recipe: protein-packed brownies [15]
Total protein: 5 grams
Chocolate Chip Pumpkin Pie Protein Balls
Get the recipe: chocolate chip pumpkin pie protein balls [16]
Total protein: 3.4 grams
Banana Bread
Get the recipe: banana bread [17]
Total protein (per slice): 8.2 grams
Vegan Chocolate Chip Cookie Dough Freezer Fudge
Get the recipe: vegan chocolate chip cookie dough freezer fudge [18]
Total protein: 5.8 grams
Roasted Honey Cinnamon Chickpeas
Get the recipe: roasted honey cinnamon chickpeas [19]
Total protein: 6.2 grams
Chocolate Chip Pumpkin Bars
Get the recipe: chocolate chip pumpkin bars [20]
Total protein: 8.3 grams
Paleo Pecan Pie Bars
Get the recipe: Paleo pecan pie bars [21]
Total protein: 5.9 grams
Lemon Blueberry Protein Muffins
Get the recipe: lemon blueberry protein muffins [22]
Total protein: 6.0 grams
Pumpkin Raisin Flax Muffins
Get the recipe: pumpkin raisin flax muffins [23]
Total protein: 5.0 grams
Vegan Chocolate Frosted Doughnuts
Get the recipe: vegan chocolate frosted doughnuts [24]
Total protein: 5.1 grams
Sweet Potato Banana Protein Bread
Get the recipe: sweet potato banana protein bread [25]
Total protein: 10.4 grams
Banana Oatmeal Crumb Muffins With Avocado
Get the recipe: banana oatmeal crumb muffins with avocado [26]
Total protein: 5.2 grams
Cherry Almond Coconut Protein Balls
Get the recipe: cherry almond coconut protein balls [27]
Total protein: 3.7 grams
Chocolate Chip Peanut Butter Protein Balls
Get the recipe: chocolate chip peanut butter protein balls [28]
Total Protein: 3.3 grams