Skip Nav
Healthy Eating Tips
If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
Healthy Eating Tips
What to Eat For a Better Sex Life
Fitness Gear
The Must-Have, Newest, Freshest Fitness Gear For March
Around The Web
Join The Conversation
prada08 prada08 4 years
Great Article. I really need to try chia seeds. I love asparagus. Merry Christmas ;-)
Assistant-Community-Manager Assistant-Community-Manager 4 years
I love chia seeds!  Sometimes I mix them into my oatmeal, they add great texture and of course a nutritional blast.
Neerja2585717 Neerja2585717 4 years
it would be nice if someone prepare such delicious and healthy breakfast for  you and only you have to eat , otherwise it could be followed only for a week or so
sehamba sehamba 4 years
I only can see the title and the picture... for some reason  i cant find what are the 6 ways?
What Is Golden Milk?
The Worst Foods to Eat Before Getting Married
Winter Detox Foods
Juice Press Clean-Eating Plan Review
What to Do After Overeating
Healthy Detox Recipes
10 Detox Foods

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds