Skip Nav
Healthy Recipe
Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes
Worst Time of Day to Eat Carbs
Healthy Eating Tips
The Worst Time of Day to Eat Carbs May Seriously Shock You
30-Minute Full-Body No-Equipment Workout
Fitness Video
You Don't Need Any Equipment For This Calorie-Torching HIIT Workout

Detoxing Cucumber and Mint Soup Recipe

Unwind and Debloat With Low-Calorie Cucumber Mint Soup

Pamper your belly with this debloating and low-calorie soup recipe from Canyon Ranch Spa. Cooling cucumbers, mint, and yogurt serve as the base, while garlic, chives, and a touch of lemon add bright flavor. This recipe is almost as good as being at the luxurious spa itself!

Learn how to make the hydrating recipe after the break.

Chilled Cucumber Mint Soup

Chilled Cucumber Mint Soup

Detoxing Cucumber and Mint Soup Recipe

Ingredients

  1. 1 1/2 pound English cucumbers, peeled and chopped
  2. 1 cup chopped mint
  3. 1/4 cup chopped chives
  4. 2 teaspoons chopped garlic
  5. 1 1/4 cup plain nonfat yogurt
  6. 1/2 tablespoon fresh lemon juice
  7. 1 teaspoon sea salt
  8. Pinch freshly ground black pepper

Directions

  1. In a blender container combine cucumber, mint, chives and garlic. Puree until smooth.
  2. Pour cucumber mixture into a large bowl and whisk in remaining ingredients. Chill in refrigerator for 2 hours to 4 hours.



Nutrition

Calories per serving
57
From Our Partners
Halloween Costumes For the Gym
Funny Memes About Carbs
Should I Get a Colon Cleanse?
Healthy Pumpkin Treats For Kids
How to Save Calories on Your Sandwich
Best Vegan Recipes
High Protein Snack Ideas
Best Weighted Blankets
Healthy Recipes For Halloween
Fall Snack Essentials 2018
How Does Whole30 Affect Anxiety?
Keto Cookbooks
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds