Skip Nav
How to Start Exercising
Beginner Fitness Tips
3 Simple Ways to Start a Fitness Routine Without Feeling Overwhelmed
Health News
All the Breakfast Foods That Contain Glyphosate, the Weed-Killing Chemical Linked to Cancer
What Should I Do to Lose Fat?
Diet Tips
If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important

Detoxing Cucumber and Mint Soup Recipe

Unwind and Debloat With Low-Calorie Cucumber Mint Soup

Pamper your belly with this debloating and low-calorie soup recipe from Canyon Ranch Spa. Cooling cucumbers, mint, and yogurt serve as the base, while garlic, chives, and a touch of lemon add bright flavor. This recipe is almost as good as being at the luxurious spa itself!

Learn how to make the hydrating recipe after the break.

Chilled Cucumber Mint Soup

Chilled Cucumber Mint Soup

Detoxing Cucumber and Mint Soup Recipe

Ingredients

  1. 1 1/2 pound English cucumbers, peeled and chopped
  2. 1 cup chopped mint
  3. 1/4 cup chopped chives
  4. 2 teaspoons chopped garlic
  5. 1 1/4 cup plain nonfat yogurt
  6. 1/2 tablespoon fresh lemon juice
  7. 1 teaspoon sea salt
  8. Pinch freshly ground black pepper

Directions

  1. In a blender container combine cucumber, mint, chives and garlic. Puree until smooth.
  2. Pour cucumber mixture into a large bowl and whisk in remaining ingredients. Chill in refrigerator for 2 hours to 4 hours.



Nutrition

Calories per serving
57
From Our Partners
How to Save Calories on Your Sandwich
Sleep Crown Pillow Review
Best Vegan Recipes
High Protein Snack Ideas
Healthy Recipes For Halloween
Jillian Michaels Beginner Fitness Advice
Best Low-Carb Recipes
Can Having Sex Affect Your Period?
How to Change Birth Control
Low-Carb Meal Plan For Weight Loss
Healthy Baked Chicken Recipes
Keto Slow-Cooker Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds