Who wants to eat a salad when you're ravenous and the burger joint is around the corner? Or how can you go to the gym if you don't have time to wash your dirty gym clothes? Instead of getting caught unprepared, spend a little bit of time prepping your week — like going grocery shopping, cutting up veggies, and tackling the dirty laundry — so you can easily stick to your healthy goals.
Prep and Stock Up
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