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Diet Tip: Two Weeks of Healthy Dinner Options

There is no question that January equals diet time. Who couldn't use a little outside inspiration in the food department? If you are looking for low cal, healthy recipes USA Today has got you covered. They have created two weeks of sample menus with recipes for their 5th annual Weight Loss Challenge. The recipes are from popular diet plans like Volumetrics and healthy living cookbooks like the Great American Eat Right Cookbook. The menus are a little salmon heavy and are definitely for carnivores, but the recipes all look quick, easy and most importantly tasty.

Visit USA Today to check out the recipes. Trying these recipes is kinda like test driving the cookbooks. If you like the highlighted recipe, you might want to investigate that diet plan a little more thoroughly. And if you don't like the recipe, you know what plans to skip.


onabanana onabanana 9 years
You can always substitute another fish for the salmon. I love halibut or Tuna. Talapia isn't as flavorful but still tasty and economical.
duffy duffy 9 years
Since when is linguine alfredo a diet dish? I hate that kind of thing because even if you only use 1/4 c of parmesan and skim milk, it's still not going to taste like linguine alfredo, so you're going to be tempted to put more cheese on it, killing your diet.
wren1 wren1 9 years
Man that's a lot of salmon. I love it though. The salmon with yogurt and dill is one I'll definitely try--yum!
Carri Carri 9 years
Who wants to eat that much salmon? Not me!
kiwitwist kiwitwist 9 years
you are not supposed to eat that much salmon!
Lovely_1 Lovely_1 9 years
No steaks!?!?!?!
SweetnLow SweetnLow 9 years
That's pretty nice. I may have to try that.
aimeeb aimeeb 9 years
Salmon heavy, no thanks!
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