Skip Nav
Healthy Living
The 13 Biggest Risk Factors For Breast Cancer — 5 of Which You Can Change
Fitness Gear
15 Gifts the Nike Fan in Your Life Will Obsess Over — All From Amazon
Healthy Recipes
These 16 Slow-Cooker Recipes All Have Fall's Most Versatile Vegetable: Butternut Squash
How to Eat Keto at Olive Garden
Weight Loss
On the Keto Diet and Headed to Olive Garden? Here's What You Should Order
Healthy Eating Tips
20 Buddha Bowl Recipes That Are as Healthy as They Are Delicious

Diet Tip: When Dining Out, Add Extra Veggies to Your Meal

We all know we should be eating more vegetables, but when it comes to dining out, aside from ordering a salad or veggie entrée, meals tend to be lacking in the vegetable department. So don't be shy. Ask your waiter or waitress if you can add veggies to your meal. Ask for specific veggies that you love, or ask them to surprise you with a mix. Add them to your pizza, pasta dishes, stir-fries, sandwiches, wraps, burgers, and eggs. Chinese, Thai, and Italian restaurants are usually happy to accommodate your request, but it can't hurt to ask when you're dining at other places, too. You may have to pay a little extra for added veggies, but it's so worth it considering your mouth will love the tasty variety, and your body will appreciate the extra fiber and nutrients.

Source

From Our Partners
Marie Callender Cookie Dough Cream Pies
Best Food Gifts 2018
Pull-Apart Chicken Instant Pot Recipe
Welch's Frozen Avocados
Butternut Squash Foods From Trader Joe's
The Curious Creations of Christine McConnell Trailer
Black Cat Pasta For Kids
Fall After-School Snacks For Kids
Fall Dessert Recipes For Kids
Halloween Breakfast Ideas For Kids 2018
Instant Pot Family Meals Under $10
Dump Dinner Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds