Skip Nav
Class Fitsugar
Bring Some Groove to Your HIIT Training With Hip-Hop Tabata
Fitness Gear
Dreams Do Come True — These 15 Nike Sneakers Are All on Sale Right Now!
Everything You Need to Know About Running Outdoors in Winter

Do Posted Calorie Amounts Affect Your Food Choices?

While traveling last weekend, I found myself hungry for breakfast and came upon a Panera Bread. I thought it'd be a great place to pick up some fruit and a bagel, but when I walked in, my taste buds had a different agenda. Yummy baked muffins stared at me from behind the glass display and I was tempted to order a carrot walnut muffin instead, until I noticed that the calorie amounts were posted right next to it. 440 calories! For one muffin?! I was psyched to see that Panera has the calories posted for all their menu items, but I quickly changed my mind.

Tell me . . .

Panera Bread Secrets
Pumpkin Pie Bagel at Panera Bread
Panera Bread Copycat Recipes
Panera Bread Vegan Options
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds