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Do the Short Days of Winter Keep You From Working Out?

Today is Winter Solstice, and it is officially the shortest day of the year. Starting tomorrow the days will start being just a wee bit longer and I, for one, welcome a little more daylight. Regardless if I set my alarm for an earlier time, I really don't get out of bed until my youngest wakes up. She wakes with the sun, so each day it has been just a little bit later. My inability to rise before the sun is up is dramatically affecting my ability to fit exercise into my daily life.

On this shortest day of the year, I am looking to see if I am alone this dilemma. So tell me . . .

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