Skip Nav
10-minute Workouts
The It'll-Hurt-to-Laugh-Tomorrow 100-Rep Crunch Workout
Happiness
17 Ways to Feel Happier and Brighten Your Day
Cardio Workouts
A 400-Calorie Treadmill Workout That Targets Your Butt

Do You Always Eat Breakfast?

It took me a long time to realize that breakfast is one meal not to be compromised. Not only does it give me the energy to start my day, it revs up my metabolism, and keeps my hunger from spiking at lunchtime. If you ask me, those are three solid reasons to always eat breakfast. Eating in the morning doesn't come naturally to some people, so tell me, do you make breakfast a priority?


Source

Healthy Avocado Breakfast Recipes
Do I Need to Eat Breakfast to Lose Weight?
Healthy Pancake Recipes
What Should I Be Eating For Breakfast?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds