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Do You Stay Bikini-Ready All Year Long?

Do You Stay Bikini-Ready When Summer Ends?

There's still plenty of time for fun in the sun, but August seems to mark the beginning of the end of Summer. And while the ramp-up to hot weather, our least-clothes-wearing season, is full of how to get ready to bare it all workouts and shedding Winter weight diet plans, the end of Summer marks an end of those certain nonstop, calorie-burning activities that you've been participating in on the beach or in a park that are good for your health and your body.

When the weather turns into more layer-appropriate temps, do you still keep up the same fitness routine, or do you ramp down your exercise until the next sunny season?

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