Skip Nav
Healthy Recipes
Our Favorite Healthy Grab-and-Go Breakfasts
Beginner Fitness Tips
This Is the Best Type of Weed to Smoke Before Your Favorite Workouts
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This

Do You Use a Stability Ball?

Looking for a way to amp up your ab work? Then get on the ball! An inflatable rubber stability ball may look like a toy, but it's a great way to make your workout harder.

There are so many ways to use them, from torso stretches to thigh twists to arm-toning moves and, of course, ab work — the list just goes on and on. No wonder stability balls are so popular. Still, I know plenty of people who've never used one. How about you?

Image Source: Thinkstock
threadhunter threadhunter 7 years
i actually just purchased one yesterday. sometimes i think you gals are following me :)
thehabra thehabra 7 years
too funny! I just got one a few hours ago.
tylergrl33 tylergrl33 7 years
The stability ball rules when you feel like just getting an at home workout
amber512 amber512 7 years
No, I don't really have room for one. But it definitely looks like they are working hard!
Best Gray Sneakers
Cold-Weather Workout Gear
Cheap Fall Workout Clothes
Best Hoodies
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds