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Do You Work Out on Saturday or Sunday?

Weekend Workout: Saturday or Sunday?

Working out on the weekend feels so much different, doesn't it? You're usually not rushed so you can fit it in when you want to, and it often feels more enjoyable. So which day do you prefer to exercise on the weekends?


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smart-blonde smart-blonde 9 years
Both! It's much easier for me to find the time to work out on the weekends than during the week.
cvandoorn cvandoorn 9 years
Both, since I have time to ride my road bike on Saturdays, and to finish the weekend with a 5 miles run along the beach on Sundays. Its really the only time I get to be outdoors...the rest of the week is dedicated to the gym!
jmast jmast 9 years
Both, I work out at home doing DVD's, treadmill or recumbent bike. :)
nrmunch55 nrmunch55 9 years
only Saturday's because my gym is closed on Sunday's.
cravinsugar cravinsugar 9 years
I chose other becuase, I choose Sunday not for the reason in the poll...Saturdays are the only day that free...friday you had to work, sunday you are thinking about going back to work, and saturday is the only free day that you don't have to think of work. lol
danamarie0224 danamarie0224 9 years
I usually end up skipping a day or two during the week, so I try to fit in a workout on Saturday and Sunday.
ana_m ana_m 9 years
I looove my Saturday morning workouts. The gym's practically empty and I can do whatever I didn't have time to do on the week.
Sugar_Rush Sugar_Rush 9 years
I work out every other day of the week so this weekend it was Sunday workout and next weekend it'll be Saturday. I did go trekking around a forest all day yesterday though so guess it's a two workout weekend :D
Mmmarshmallow Mmmarshmallow 9 years
I work out every day of the week - on some weekdays, twice or three times a day, and its serious training. Saturdays and Sundays are my 'fun' exercise days - RPM and Body Jam on Saturday, and an Endurance RPM class on Sunday.
ibron ibron 9 years
I love working out on weekends as the gym is practically empty and there's no wait for equipment.
tlsgirl tlsgirl 9 years
I usually work out every day during the week, so Saturday and Sunday are my off days, but occasionally I'll trade a Monday workout for a Sunday.
ElectroPopTart ElectroPopTart 9 years
On saturday, I do 45 minutes cardio, pilates, and weights. On sunday, I dance at home for an hour and do my rubber bands.
Spectra Spectra 9 years
I usually take my scheduled day off on Sunday, but sometimes I take Saturday off. It really depends on my mood and how I'm feeling. Sometimes I work out on both's all a matter of how much time I have and how I'm feeling.
DreaAST DreaAST 9 years
I try to fit it in both days. I try to do Monday-Thursday and take Friday off and then do Saturday and Sunday or atleast 1 weekend day.
esmerb esmerb 9 years
I really try to do both. But, I try and always workout on Sunday. It helps start the week off to a great healthy start!
gumdrops334 gumdrops334 9 years
yay I worked out today! for me it's usually Saturdays because I'll pig out on Friday, feel guilty, and then make myself workout the next morning. I'll go Sundays if I forgot to go Saturday though.
levi1 levi1 9 years
I took my dog on a 6 mile run this morning (Sat). And tomorrow I will probably go for a bike ride.
graldi19 graldi19 9 years
usually whichever day i'm less hung over :) haha
Beth-S Beth-S 9 years
Saturday mornings, I usually teach a class then :)
smarler smarler 9 years
I do both days - it makes me feel relaxed knowing that I've done something great for myself. Also, that way I can have a rest day on Friday when there's no time after work to hit the gym before going out.
ktgrl1818 ktgrl1818 9 years
i try and do both days.but sometimes i need to skip sunday from being sore.
catander catander 9 years
I agree with others' frustrations that gyms open later on the weekend! My gym doesn't open until 10 on the weekends, but I like working out at around 7. I get really thrown off because even if I show up right at 10, I won't be back home, showered, and ready to do anything else until at least 12, and then I feel like I've "wasted" half of my day.
Renees3 Renees3 9 years
I like to hit the gym on both days, but now that the weather is getting nicer, sometimes we go hiking one day then the gym the next.
Linda-McP Linda-McP 9 years
I like to exercise early, but on the weekends, my gym doesn't open until 10, so that throws off my schedule. I typically walk and workout at home to exercise videos on at least one weekend day, if not both.
GrapeBubbleGum GrapeBubbleGum 9 years
I'd like to do both, but I usually end up doing one day at all...and which day it is really depends on when I can. it's hard for me though beause I like to exercise early in the am and my gym doesn't open until 9 on the weekends.
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