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Should I Lift Weights Barefoot?
Beginner Fitness Tips
I Never Lift Weights With Shoes on, and Here's the Important Reason
What Are the Biggest Mistakes People Make at the Gym?
Beginner Fitness Tips
The Biggest Mistakes Trainers See in the Gym
10-minute Workouts
7 Days of Workouts to Ensure You Never Skip a Day

Does Dairy Cause Acne?

Is Dairy the Reason You're Breaking Out?

When it comes to keeping your skin clear, could ditching dairy be the answer? Watch this video to learn if you should be fighting acne by skipping cheese.

On Zelana: Rosie Pope

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