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Does a Vegan Diet Cause Weight Gain?

Beyoncé Did It, but Will Going Vegan Help You Lose Weight?

Even if you didn't watch the Grammys, chances are you've seen the pics — Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we couldn't help but wonder if her plant-based diet had anything to do with her glowing skin and slimmed-down frame. If you're considering going vegan to drop a few pounds, make sure you watch this first to find out if it will really make a difference.

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