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Does Your Family Get Active on Thanksgiving?

Working up an appetite with your relatives before Thanksgiving dinner is a great way to burn calories and bond with your family. Flag football, Frisbee, and soccer are fun team games that get everyone running around. Hiking is a wonderful non-competitive activity many generations can do together. If weather prevents you from playing outside, dig out the old game of Twister or get competitive with the Wii Fit.

Does your family have a tradition of getting active together on Thanksgiving? If not, try to get one going this year.



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