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Gear up for those healthy New Year's resolutions in the best way possible: with unlimited access to free workouts (and adorable stickers for your keyboard) on the POPSUGAR Active app [2]. Here are all the kickass ways that PS Active will help you crush your goals and live your healthiest life in 2017.
Workout Challenges and Fitness Plans
- You can now participate in our popular POPSUGAR Fitness challenges on your phone or iPad!
- Conquer the New Year with our two-week January Jump-Start plan [4], which is also available on the app. The workout videos can be done in your living room, and meals and recipes are all laid out with grocery lists, meal-prep tips, and more.
- Join the Flat-Belly Challenge [5] or the Bodyweight Workout Challenge [6], and we will help you meet your goals with daily reminders to work out.
- New challenges are added regularly to keep your fitness life from getting stale.
Stickers For iMessage
Obsessed with stickers? Ready to tackle new healthy challenges with friends? Our keyboard stickers for iMessage [7] will keep you and your fitness buddies encouraging each other throughout the January Jump-Start [8] and beyond.
Customizable Workout Routines
- Take our workouts and create your own routines by mixing and matching different videos, cardio routines, yoga sequences, and more.
- We've preloaded the app with some of our favorite routines, so you can get started right away.
- Search the workouts by length of time or body part worked so you can find something to suit your fitness needs.
Flexibility in Your Fitness Life
- Schedule workouts, and we'll send you a reminder so you don't skip your sweat session.
- Download and play our videos wherever you may roam, whether offline or online; if you're in a jam because your hotel has no WiFi, work out with your previously downloaded video playlist.
- New workouts are added weekly!