Grab Some Dumbbells and Get Ready to Target Your Tush and Core

Jul 29 2016 - 11:35am

The 1 dumbbell move that'll tone your tush and core [1] — Women's Health
Energizing yoga poses to do right after you wake up [2] — Fitness
You won't be able to resist these cauliflower tots [3] — Cooking Light
The best hairstyles to keep your locks tamed on a run [4] — Women's Running
Why checking your email after work is bad for your health [5] — Real Simple
Calming yoga moves to help you relax and unwind [6] — HuffPost Healthy Living
5 nutrition apps to keep you healthy on the go [7] — Health
From muffins to smoothies: 50+ banana recipes [8] — POPSUGAR Food

Links:
[1] http://www.womenshealthmag.com/fitness/fitgif-friday-dumbbell-skier-swing
[2] http://www.fitnessmagazine.com/workout/yoga/poses/morning-yoga-poses/?socsrc=fitfb15popsugar
[3] http://www.cookinglight.com/food/recipe-finder/how-to-make-cauliflower-tots-video/?xid=ckl-popsugar
[4] http://womensrunning.competitor.com/2016/07/beauty/how-to-wear-5-popular-hairstyles-on-the-run_62879/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[5] http://www.realsimple.com/health/work-email-health/?xid=rs-popsugar
[6] http://www.huffingtonpost.com/entry/yoga-for-relaxation_us_579a1f9fe4b0d3568f864550?section=
[7] http://www.health.com/nutrition/best-nutrition-apps
[8] http://www.popsugar.com/food/Banana-Recipes-38817452

POPSUGAR

Grab Some Dumbbells and Get Ready to Target Your Tush and Core