A 5-Move 5-Minute Workout To Target Your Entire Body 

No matter if you're a young professional building a career or a parent balancing work life and family life, everyone needs exercise. There's no excuse not to fit in this quick five-minute full-body workout, which targets everything from the arms to the legs. Watch the video above to learn the routine and see how you can burn calories and strengthen muscles – you'll be finished before you know it!