Skip Nav
Gynecologist Advice For Anal Sex
Women's Health
What Gynecologists Want You to Know Before Trying Anal Sex
Does Walking Help You Lose Weight?
Popsugar Interviews
Ever Wonder If Simply Walking More Can Help You Lose Weight? Here's Your Answer
Weight Loss
If Lower-Belly Fat Is Your Trouble Spot, Then Try This Ab-Focused Workout

Easy Recipe For Spicy Chipotle Hummus

Snack Attack: Smoky Chipotle Hummus Dip

Are you fired up for the college football season to start? You may sacrifice your voice rooting for the old team, but you shouldn't compromise your waistline. Instead of nachos dripping in cheese and sour cream, try this spicy chipotle twist on classic hummus dip that will have your taste buds cheering for more.
Ready to see the recipe and nutritional content?

Chipotle Hummus

Chipotle Hummus

Ingredients

  1. 2 (15.5 ounce) cans garbanzo beans, drained
  2. 1/2 cup water
  3. 1/4 cup tahini (sesame-seed paste)
  4. 1/4 cup fresh lemon juice
  5. 2 tablespoons olive oil
  6. 1 canned chipotle pepper in adobo sauce
  7. 2 cloves garlic
  8. 1 1/2 teaspoons cumin
  9. 1 (7 ounce) jar roasted red bell peppers, drained
  10. 6 oil-packed sun-dried tomatoes, drained
  11. 1/2 cup chopped cilantro
  12. 1/2 teaspoon salt
  13. ground black pepper to taste

Directions

Place the garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in the bowl of a food processor; blend until smooth. Add the red peppers, sun-dried tomatoes, cilantro, salt, and pepper. Pulse the mixture until the ingredients are coarsely chopped into the hummus base. Transfer to a serving bowl, cover, and chill until ready to serve.


This delicious recipe is based on 20 servings, which is perfect for hosting a soirée. If it's just you, consider preserving it in a tub to snack on later or cut the ingredients in half for a smaller portion.

Be sure to add your recipes to our Healthy Eating Group! Include a photo with your recipe and we might just post here on FitSugar.

From Our Partners
Best Healthy Items at Costco
Healthy Lobster Recipes
Amazon Prime Day Keto Snacks 2018
Amazon Prime Day Healthy Snacks Deals 2018
Dream Pops Review
FBOMB Oil Pouches
Halo Top PB&J Flavor
Is Sparkling Water Healthy?
Keto Snacks at Trader Joe's
Dream Pops Plant-Based Ice Cream at Starbucks
Trader Joe's Almond Butter Coconut Greek Yogurt
Dairy-Free Ice Cream Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds