The Sad Truth About Losing Sleep and Its Toll on Your Body

Jul 21 2015 - 1:10pm

Here's what happens to your brain when you lose sleep [1] — Real Simple
Your Summer survival toolkit for everything from burns to bites [2] — Self
Is it poisonous to eat a lot of kale? [3] — Women's Health
Is your post-workout steam becoming a deadly habit? [4] — Shape
Strange (but true) tips for better health [5] — Health
Put tomato season to good use with these fresh recipes [6] — Cooking Light
Can't say no to free office food? Here's why [7] — HuffPost Healthy Living
The scientific proof that wine could actually be good for your health [8] — YourTango
Summery smoothies you can dip your spoon into [9] — POPSUGAR Food

Links:
[1] http://www.realsimple.com/health/preventative-health/sleep/sleep-loss-memory-effects/?xid=rs-popsugar
[2] http://www.self.com/wellness/health/2015/07/summer-survival-toolkit-quick-fixes-blisters-burns-bites/?mbid=synd_fitsugar
[3] http://www.womenshealthmag.com/nutrition/is-kale-really-bad-for-you
[4] http://www.shape.com/lifestyle/mind-and-body/scary-steam-room-dangers-linked-dehydration
[5] http://www.health.com/health/gallery/0,,20857218,00.html
[6] http://www.cookinglight.com/food/in-season/fresh-tomato-recipes/?xid=ckl-popsugar
[7] http://www.huffingtonpost.com/entry/why-you-and-your-co-workers-become-wild-savages-around-free-food_55a6750ce4b0c5f0322bec2c?utm_hp_ref=healthy-living
[8] http://www.yourtango.com/2015276361/drinking-red-wine-makes-you-skinnier-says-science
[9] http://www.popsugar.com/food/Smoothie-Bowl-Recipes-37908143

POPSUGAR

The Sad Truth About Losing Sleep and Its Toll on Your Body