We've seen how Ellie Goulding works her butt off during her workouts, that she's incredibly strong and tough, and not afraid to work up a massive sweat. But did you also know those supertoned muscles are this flexible? Doing a split like this is no joke — it requires loose hamstrings and hip flexors, and open hips. By the looks of her flexibility, it's obvious she stretches a lot and knows the importance of not skipping out on the stretch session.
If you're at a loss as to how to stretch after your workout, here's a 10-minute stretching video you can do to keep your muscles supple, which can help prevent injury.