Skip Nav
Class Fitsugar
Tone Your Entire Body With This Cardio and Strength Pilates Workout
Healthy Recipes
This Creamy Banana Cashew Overnight Oatmeal Offers 15 Grams of Protein
Breakfast
Try These Overnight Oats Recipes — All Under 400 Calories

Elliptical Workout Tips

Tips and Tricks For Your Next Elliptical Workout

Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, but it is also super versatile. You can go forward and backward, work your arms and legs, or focus on your core. Here are some tips to get the most out of this machine for your next elliptical workout.

Join The Conversation
christianb5636 christianb5636 4 years
How long would anyone suggest I do these elliptical exercises?
HenMonk HenMonk 4 years
I had no clue that going backwards on the elliptical was so effective! I'll be sure to try it next time
Bstalworth Bstalworth 4 years
Hey everyone this is Brittany from the video. If you have more questions please feel free to contact me. All my info is on my profile :-). Twitter @brittany_noelle and Instagram @b_noellefitness
LEGO Jell-O Gummies
Starbucks Unicorn Frappuccino Recipe
China McClain's Natural Curly Hair
Oreo Pancakes Recipe
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds