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Eve on Whipping Herself Into Shape

Are you excited for the roller derby romp Whip It? I know I sure am. Hip-hop artist Eve skates her way through the film, and she spoke recently with Women's Health about developing a dependence on Tiger Balm, her relationship with her trainer, and keeping her "booty in order."

The actors participated in a three-week skate camp to prepare for their roller derby role. About the camp Eve said, "I used a lot of Tiger Balm. I felt like an 80-year-old woman."

In addition to skate camps, Eve works with a trainer, who even checks up on her when she's on the road since working out while traveling is not her forte. Eve explained their relationship like this, "Working with trainer is intimate, [as it is with] a hairdresser."

To see if Eve loves push-ups, just

For her fitness regimen, Eve is not a weight machine gal.

"We don’t do a lot of weights, but we do a lot of push-ups, crunches, and squats — exercises that let me use my own body weight. We work out in a private gym, but we’re about to start incorporating outdoor things into my routine. I can’t wait, because I love being outside."

Not hung up on unrealistic goals, the singer wants to be fit. Now that she's 30, she has become a bit more body conscious. Her reasons for working out go like this:

"I’m not trying to be super skinny. I want to keep my booty in order. When you’re 23, you can lose five pounds in a week because your metabolism is fast. I don’t want to do unhealthy things to lose weight fast for, say, a photo shoot. I do want to feel amazing in my clothes, though."

What do you think? Roller derby may be a crazy activity, but Eve sounds levelheaded to me.

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