Skip Nav
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun
Beginner Fitness Tips
What Is HIIT?
Braids
3 Braids That Are Perfect For Your Next Workout

Exercise For Bra Bulge: Lying Overhead Reach

Tone Your Back With the Lying Overhead Reach

Standing tall in a bikini will boost your confidence at the beach, and a strong upper back is essential for improving your posture. The lying overhead reach is the perfect move for strengthening your back and toning the bra bulge. Watch this video to learn how to safely and effectively perform this exercise.

Join The Conversation
Alicia-Monique14510844 Alicia-Monique14510844 3 years
LOVE THIS!!! Awesome :)
Shake Shack Rainbow Connection Concrete
Boxer Alicia Napoleon
Rainbow Waffles
Homemade McDonald's Shamrock Shake Recipe
McDonald's Deep-Fried Apple Pie Recipe | Video
Homemade McDonald's French Fries Recipe
Animal Cookie Masks Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds