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Exercise and Your Skin

We all know that exercise is beneficial to our hearts, lungs, and bones, but what about the largest organ of the body – the skin? If you are curious to see if exercise helps your skin take this quiz and see.


Exercise and Your Skin

T/F: Regular exercise can reduce acne breakouts and signs of aging in the skin.

Join The Conversation
Tabloid Tabloid 9 years
My dermatology did a speech about the fact of it to me.. heheh
ElectroPopTart ElectroPopTart 9 years
Weights/yoga keeps skin tight.
Spectra Spectra 9 years
I stopped breaking out almost immediately after I started working out regularly. Plus, it's helped me a lot with preventing saggy skin after losing a lot of weight.
georgie2 georgie2 9 years
Personally exercisingis a nightmare for my skin, the sweat makes me really itchy sometimes. First thing I do after taking the gloves off is attack the skin on my neck, followed closely with a reprimand from the trainer. Actually thinking about it makes me want to itch already!
Allytta Allytta 9 years
plus you sweat out the toxins that are bad for the skin.
filmgirl81 filmgirl81 9 years
same here tlsgirl
tlsgirl tlsgirl 9 years
This is definitely true for me. Since I've started exercising my breakouts have cleared up a lot :)
calliope calliope 9 years
I was hoping for more questions.
emalove emalove 9 years
Seems like common sense to me!
sweetrae80 sweetrae80 9 years
i only worked out 2x this week and i'm really feelin it - gotta go to the gym now!
ktgrl1818 ktgrl1818 9 years
duh! i hope everyone gets 100% on this quiz! :)
aimeeb aimeeb 9 years
Anti aging + exercise=Good
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