Get your toes tapping with this simple move. Start with your feet planted on the ground. Lift your toes up into the air and flex your feet with your heels still on the ground. Bring feet back down flat on ground and then lift the heels off the ground while leaving toes grounded. Repeat the motion 15 times. This is great for keeping the blood circulating in your legs on those long, long flights.
Time to Tap the Toes
From Our Partners